Hearing aids shouldn’t negatively impact your life or the way you live. Hearing problems shouldn’t keep you back from enjoying your favorite activities. Typically, it’s fine for most individuals to use hearing aids even while exercising or doing other activities that get the heart pumping.
You just need to be certain you have the required information about how to properly maintain and care for your hearing aids. By ensuring you take essential measures to lessen moisture, prevent injury, and maintain a regular post-exercise routine, you can participate in a variety of physical activities without any problems.
Keep Hearing Aids Safe And Dry: Use clips affixed to clothing, retainers, or sports headbands to keep your hearing aids in place. This will supply extra protection and reduce the risk of accidents or damage.
Prevent Damage from Dampness: Think about investing in a protective cover or making use of a sweat-absorbing accessory.
Assure Correct Fit: This is important as your body is continuously moving while you work out. Hearing aids need to fit securely to avoid shifting while you exercise.
Keep Them Clean And Dry After Working Out: Just as you would do a cooldown after your workout, your hearing aids need a similar regimen for proper upkeep. Clean the device with a gentle cloth to remove sweat and dirt, then use a puffer to get rid of any moisture, and lastly, make sure to store it correctly. Stay away from exposing them to water, cleaning products, heat, or direct sunlight.
Positive Aspects of Wearing Hearing Aids While Working Out
You can wear your hearing aids during various physical activities like working out at the gym, running outdoors, playing recreational sports, or participating in other exercise routines. Along with being able to use them during these activities, your hearing aids are expected to enhance your entire experience and contribute to your safety.
- Most sports demand teamwork and communication between players. Trying to catch a fly ball with three players looking up can be a possible injury situation without talking to each other. You need to be able to hear “I got it, I got it” from your teammate to prevent any collisions.
- Sometimes background noise can be a problem when wearing hearing aids. You may want to be able to hear the instructions in a loud gym setting. Ask a hearing specialist for a customized setting to decrease background noise.
- Listening to music you love can be pleasurable and make your exercise session go by faster.
Configure your hearing aids to stream via Bluetooth and enjoy listening to music while you run or exercise.
Wearing your hearing aids while taking a walk or jogging, for example, keeps you aware of
important sounds around you, like the sirens of emergency vehicles or beeping horns.
If you have further questions or concerns about utilizing your hearing aids during physical activity, don’t wait to contact to us for assistance.
Sources:
Hearing Aids and Sweat Impact|Miracle-Ear
Exercising with Hearing Aids|Tips & Advice|Amplifon AU
